Every person who has set out to become better versions of themselves all have something in common: they have a past and a story. This is mine. I sat on the couch in pajama shorts and stared at my legs with disgust. “I hate them,” I said out loud as I picked up my thighContinueContinue reading “My Journey to Wellness”
Author Archives: alicia charlene
3 Tips to Find Your Forever Yoga Mat
When it comes to your yoga practice, the right mat makes all the difference. And while you can save a few bucks by browsing the discount rack for fashionable spandex, don’t skimp when it comes to your mat; your foundation! You need a mat that meets your needs. You need a mat you canContinueContinue reading “3 Tips to Find Your Forever Yoga Mat”
Things I Love Thursday
Hello and welcome to the first ever #TILT post! This is a weekly series of things I’m currently loving, and I hope you’ll love them too. I encourage you to get in on this movement on Instagram also! Tag @magicmama_ and use #TILTPLZ so I can see what you’ve been up to! Now, here weContinueContinue reading “Things I Love Thursday”
2 Simple Keys to Master Your Morning
A few weeks ago, I introduced 7 different routines to slay your night. Now what? Now, I’m offering to you just as equally awesome ways to master your morning. And guess what else? They have nothing to do with coffee! In fact, it has nothing to do with caffeine at all. I know, this isContinueContinue reading “2 Simple Keys to Master Your Morning”
Let Go + Lean In
Happy New Year! Lets just dive right in to what this post is all about, my intentions for the New Year! As I try to predict of what this year will comprise, a few words come to mind—flow, rise, thrive, and nourish. I’m hopeful for these words anyway. Things always pop up because that’s justContinueContinue reading “Let Go + Lean In”
Alicia Charlene 