A small coastal town with a population of just over 2,000 people has taught me much more than I could have expected. Westport, Washington is a sleepy beach town during off season in the Fall, Winter, and Spring. There is just one stop light, one grocery store, and a handful of restaurants and shops. The … Continue reading What a Small Beach Town Taught Me
Recently, I set out on a mission to improve my smile by whitening my teeth. And, maybe this isn't going to be a sexy post, but dental hygiene is just as important as taking care of your body. I have struggled the most with taking care of my teeth. Luckily, I've never needed braces, but … Continue reading How I Transformed My Smile
Every person who has set out to become better versions of themselves all have something in common: they have a past and a story. This is mine. I sat on the couch in pajama shorts and stared at my legs with disgust. “I hate them,” I said out loud as I picked up my thigh … Continue reading My Journey to Wellness
