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Alicia Charlene

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Tag: wellness

5 Ways My Life Changed for the Better After I Made This 1 Change

January 13, 20236 Comments

I was at a friend's super fun annual Christmas party. Everyone was laughing, smiling, and having a great time. Drinks and conversation were flowing. Toward the end of the night when it was clear the party was nearly over, me and a couple of friends swore we were going to start a bookclub. To make … Continue reading 5 Ways My Life Changed for the Better After I Made This 1 Change

My Journey to Wellness

April 22, 2019April 22, 2019Leave a comment

Every person who has set out to become better versions of themselves all have something in common: they have a past and a story. This is mine. I sat on the couch in pajama shorts and stared at my legs with disgust. “I hate them,” I said out loud as I picked up my thigh … Continue reading My Journey to Wellness

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