A small coastal town with a population of just over 2,000 people has taught me much more than I could have expected. Westport, Washington is a sleepy beach town during off season in the Fall, Winter, and Spring. There is just one stop light, one grocery store, and a handful of restaurants and shops. The … Continue reading What a Small Beach Town Taught Me
Recently, I set out on a mission to improve my smile by whitening my teeth. And, maybe this isn't going to be a sexy post, but dental hygiene is just as important as taking care of your body. I have struggled the most with taking care of my teeth. Luckily, I've never needed braces, but … Continue reading How I Transformed My Smile
Every person who has set out to become better versions of themselves all have something in common: they have a past and a story. This is mine. I sat on the couch in pajama shorts and stared at my legs with disgust. “I hate them,” I said out loud as I picked up my thigh … Continue reading My Journey to Wellness
A few weeks ago, I introduced 7 different routines to slay your night. Now what? Now, I'm offering to you just as equally awesome ways to master your morning. And guess what else? They have nothing to do with coffee! In fact, it has nothing to do with caffeine at all. I know, this is … Continue reading 2 Simple Keys to Master Your Morning
How many times have you heard that you need to get better sleep? And how many times have you told yourself that you're going to bed early, but instead you stay up til 3 am? When I became a mom, I realized it was vital to establish a routine for our baby. Before … Continue reading Nightly Routines That Actually Work
