I have a deep appreciation for all things yoga and the list continues to grow. But, when it comes to the physical practice of yoga, or asana, Vinyasa and Yin are at the top. The reason being is that each style has powerful effects. That being said, I crave each style at different times. So,ContinueContinue reading “Vinyasa and Yin Yoga”
Category Archives: Personal Development
Transform Your Relationship with Yourself
One person can’t give you everything you need to fully feel sustained, can they? Your partner can complement you, encouraging a side of you that you are proud of. Your friend may energize you or ground you or support you. People in your life may love you, cherish your light, and honor your gifts. But,ContinueContinue reading “Transform Your Relationship with Yourself”
5 Ways My Life Changed for the Better After I Made This 1 Change
I was at a friend’s super fun annual Christmas party. Everyone was laughing, smiling, and having a great time. Drinks and conversation were flowing. Toward the end of the night when it was clear the party was nearly over, me and a couple of friends swore we were going to start a bookclub. To makeContinueContinue reading “5 Ways My Life Changed for the Better After I Made This 1 Change”
Manifest with the Moon
Hello! Welcome to a very special post on how to manifest your dreams and align them with the moon’s energy. It can be a little confusing first learning the terminology, but with a little help, you’ll get the hang of it in no time! So, let’s start with why someone may want to manifest withContinueContinue reading “Manifest with the Moon”
Inspiring Women Project with Sirah Mora
This post is part of an ongoing series called the Inspiring Women Project. It is a collective of women who have dedicated time and energy into building women up through resources such as products, services, or information. While some of the women featured in this series also work with men, some do not, and the coreContinueContinue reading “Inspiring Women Project with Sirah Mora”
Alicia Charlene 