Inspiring Women Project– Brittney Ellers, DPT

I can hardly contain my excitement y’all! The day is finally here to launch a series that has been been on my heart for a while. I have known I wanted to guest feature incredible people on the blog, much like I did in the past with my fitness blog. However, this time, I’m showcasingContinue reading “Inspiring Women Project– Brittney Ellers, DPT”

Ultimate Guide to the Divine Feminine

Hello to all my readers out there, this one goes out to all the ladies! If you’ve been following along on Instagram, then you already know what we’re going to get into in this post. Just *in case* you missed it, I dedicated an entire week to helping other women tap into and re-connect toContinue reading “Ultimate Guide to the Divine Feminine”

How to Instantly Improve Your Relationships

Humans crave connection. We may each express ourselves differently as introverts or extroverts, but we all desire meaningful relationships. This includes all kinds of interactions as well: romantic, platonic, casual, etc. I’m going to share with you the number one reason why we struggle in our relationships and how to remedy it immediately and instantly.Continue reading “How to Instantly Improve Your Relationships”