How many times have you heard that you need to get better sleep? And how many times have you told yourself that you’re going to bed early, but instead you stay up til 3 am? When I became a mom, I realized it was vital to establish a routine for our baby. BeforeContinueContinue reading “Nightly Routines That Actually Work”
Author Archives: alicia charlene
High Vibe Juice Recipe
Another day, another juice recipe. Yes, I’m quite obsessed with juicing and call me crazy, but the more vegetable in taste, the more I like it. If that’s not your jam, that’s alright! You can adjust any juice recipes I share by adding in more fruits! Radiate from the inside out with thisContinueContinue reading “High Vibe Juice Recipe”
#DoYouBoo
I don’t know about you, but I’ve been carrying the weight of other people’s opinions on my life for way too long! Enough is enough already. For most of my life, I’ve allowed other people’s opinions to influence the way I live. Sure, some of it is helpful. But a lot of it is unnecessary.ContinueContinue reading “#DoYouBoo”
7 Tips to Less Stress
I knew I was deep when I went on Amazon and searched for “life organizer” As if such a thing existed. All that popped up were calendars and journals. Cue major disappointment. That’s what having anxiety is like, at least for me. I didn’t know how to tidy up mentally. After some research during aContinueContinue reading “7 Tips to Less Stress”
Pumpkin Spice State of Mind
Gosh you guys! We have officially arrived in the second half of the year. Yep, that crisp morning air has hit the Washington coast, and I must say, I’m loving it. Truth be told, I got a head start. I spent my last couple weeks of Summer browsing sweater weather inspiration on Pinterest andContinueContinue reading “Pumpkin Spice State of Mind”
