new – Alicia Charlene

Transform Your Relationship with Yourself

One person can’t give you everything you need to fully feel sustained, can they? Your partner can complement you, encouraging a side of you that you are proud of. Your friend may energize you or ground you or support you. People in your life may love you, cherish your light, and honor your gifts. But,ContinueContinue reading “Transform Your Relationship with Yourself”

5 Ways My Life Changed for the Better After I Made This 1 Change

I was at a friend’s super fun annual Christmas party. Everyone was laughing, smiling, and having a great time. Drinks and conversation were flowing. Toward the end of the night when it was clear the party was nearly over, me and a couple of friends swore we were going to start a bookclub. To makeContinueContinue reading “5 Ways My Life Changed for the Better After I Made This 1 Change”

The Energy Exchange Relationship You May Be Overlooking

If I were to ask you to consider energy exchange in your relationships, what do you think of? Most people probably think of relationships with friends, family, or neighbors. Some might not yet be aware of the energy exchange concept and exactly what it is. So, let’s go ahead and address that first. An energyContinueContinue reading “The Energy Exchange Relationship You May Be Overlooking”

Do Your Best and Choose Your Battles

Social media has twisted the expectation of the modern mother. Pinterest has some of the most creative and wonderful ideas I’ve ever seen, but if you get lost in the scroll, you can fool yourself into believing that your kids need an ultra crafty DIY mom when in reality all they need is you. JustContinueContinue reading “Do Your Best and Choose Your Battles”

The Birth of Juniper Rose

Looking back As you may have heard, every pregnancy, every baby, and every birth are different, but I’d like to add that the same goes for mothers both first-time and repeat moms. The early days go by so fast. I didn’t realize it last time. Being a first time mom was like being thrust intoContinueContinue reading “The Birth of Juniper Rose”