If I were to ask you to consider energy exchange in your relationships, what do you think of? Most people probably think of relationships with friends, family, or neighbors. Some might not yet be aware of the energy exchange concept and exactly what it is. So, let’s go ahead and address that first. An energyContinueContinue reading “The Energy Exchange Relationship You May Be Overlooking”
Author Archives: alicia charlene
Manifest with the Moon
Hello! Welcome to a very special post on how to manifest your dreams and align them with the moon’s energy. It can be a little confusing first learning the terminology, but with a little help, you’ll get the hang of it in no time! So, let’s start with why someone may want to manifest withContinueContinue reading “Manifest with the Moon”
Do Your Best and Choose Your Battles
Social media has twisted the expectation of the modern mother. Pinterest has some of the most creative and wonderful ideas I’ve ever seen, but if you get lost in the scroll, you can fool yourself into believing that your kids need an ultra crafty DIY mom when in reality all they need is you. JustContinueContinue reading “Do Your Best and Choose Your Battles”
The Birth of Juniper Rose
Looking back As you may have heard, every pregnancy, every baby, and every birth are different, but I’d like to add that the same goes for mothers both first-time and repeat moms. The early days go by so fast. I didn’t realize it last time. Being a first time mom was like being thrust intoContinueContinue reading “The Birth of Juniper Rose”
Nadi Shodhana–A Powerful Meditation
Hello, friends! I am so glad you found this guide. I am thrilled to share a breathing practice, or pranayama, that has been essential to my meditation and yoga practice. Not only is it powerful, but it is also efficient; just 10 minutes or less is all you need to feel the effects of thisContinueContinue reading “Nadi Shodhana–A Powerful Meditation”
Alicia Charlene 