I can hardly contain my excitement y'all! The day is finally here to launch a series that has been been on my heart for a while. I have known I wanted to guest feature incredible people on the blog, much like I did in the past with my fitness blog. However, this time, I'm showcasing … Continue reading Inspiring Women Project– Brittney Ellers, DPT
How to Increase Productivity and Minimize Overwhelm with these 5 specific and effective tips I have spent years working hard on my dreams and crushing goals. I have enjoyed much success, but also struggled with stress. If you're like me, then you love how rewarding it feels when you get results. Accomplishing a goal is … Continue reading How to Increase Productivity and Minimize Overwhelm
Alicia Charlene 