Happy New Year! Lets just dive right in to what this post is all about, my intentions for the New Year! As I try to predict of what this year will comprise, a few words come to mind—flow, rise, thrive, and nourish. I’m hopeful for these words anyway. Things always pop up because that’s just … Continue reading Let Go + Lean In
How many times have you heard that you need to get better sleep? And how many times have you told yourself that you're going to bed early, but instead you stay up til 3 am? When I became a mom, I realized it was vital to establish a routine for our baby. Before … Continue reading Nightly Routines That Actually Work
Another day, another juice recipe. Yes, I'm quite obsessed with juicing and call me crazy, but the more vegetable in taste, the more I like it. If that's not your jam, that's alright! You can adjust any juice recipes I share by adding in more fruits! Radiate from the inside out with this … Continue reading High Vibe Juice Recipe
I don't know about you, but I've been carrying the weight of other people's opinions on my life for way too long! Enough is enough already. For most of my life, I've allowed other people's opinions to influence the way I live. Sure, some of it is helpful. But a lot of it is unnecessary. … Continue reading #DoYouBoo
I knew I was deep when I went on Amazon and searched for "life organizer" As if such a thing existed. All that popped up were calendars and journals. Cue major disappointment. That's what having anxiety is like, at least for me. I didn't know how to tidy up mentally. After some research during a … Continue reading 7 Tips to Less Stress
